Fuel for Focus: Smart Nutrition Strategies for Busy Professionals
Tuesday, May 13 | 12:00 PM – 1:00 PM | The Hub, 3215 Porter Drive
Tired of energy dips and brain fog? In today’s fast-paced work life, many professionals rely on caffeine and sugar to stay sharp—but there’s a smarter way. In this talk, Dr. Jingjing Xu shares how strategic nutrition can boost energy, focus, and resilience.
You’ll learn:
- Key nutrients for brain and body performance
- How to eat for steady energy and immune support
- Simple habits and supplement tips to stay sharp under stress
Perfect for anyone who wants to feel better and work smarter—starting with what’s on your plate. Dr. Jingjing Xu is the founder of PHA, a wellness startup focused on cellular nutrition and disease prevention.